Be Well Roseville
Parks, Recreation & Libraries Department (PRL) has a long tradition of providing programs and facilities that promote active and healthy lifestyles. Be Well Roseville is a wellness initiative designed with the mission to create and promote a healthier city and focuses on three major areas of wellness; physical exercise, good nutrition and mind/body renewal. Check out these free activities...

Bootcamp Circuit • Saturday, Mar. 11

Meet at the outdoor Fitness Court at Maidu Park for this 9:00am full body circuit workout. Ages 14 and up are welcome! Bring water and a workout towel. 

Nutrition for Weight Loss • Tuesday, Apr. 4

Are you confused by all the weight loss information out there? Meet with a Certified Nutrition Coach to get help and education surrounding weight loss and meal planning. Meet at 6:00pm at Martha Riley Library.

Family Yoga & Egg Hunt • Saturday, Apr. 8

Family Yoga in the Park & Egg Hunt at Bev Bos Park. Meet at 9:00am and bring a yoga mat. Ages 3 and up can participate in this fun yoga stretch class. We will turn into bunnies and frogs and ducks on our yoga mats! Every child will get to find a special egg to finish class. 

Chair Yoga Chi • Friday, Apr. 21

Join us for a gentle full body workout--Chair Yoga Chi at Mahany Fitness Center (formerly Roseville Sports Center) at 11:15am. This is a perfect class for those with arthritis or any joint injuries. All exercises are done from a chair, with some standing options for those who want to. 

May 5th Zumba Party • Friday, May 5

Join us for this "May 5th" inspired Zumba Party at 7:00pm at the Mahany Fitness Center (formerly Roseville Sports Center)! Dancing goes until 8:30pm and dressing up is highly recommended! All levels welcome. 

Bootcamp Circuit • Saturday, May 13

Meet at the outdoor Fitness Court at Maidu Park for this 9:00am full body circuit workout. Ages 14 and up are welcome! Bring water and a workout towel. 

Nugget Grocery Store Tour • Saturday, May 27

Meet at the entrance to Nugget Grocery Store on Fairway Drive at 9:00am. A Certified Nutrition Coach will help you with shopping tips and meal planning advice. Great grocery shopping strategies will help you with your nutrition success!

Plant Based Nutrition Support • Friday, Jun. 2

Our Plant Based Nutrition Support Group is a great way to meet other people who follow a raw or plant based diet. Get recipe ideas and other tips at Mahany Fitness Center (formerly Roseville Sports Center) at 12:30pm in the group exercise studio. 

Tai Chi • Saturday, Jun. 10

Relax and unwind with this introductory to Tai Chi in the Park at 9:00am. Meet near the basketball court area at Diamond Oaks park. Class can be done in shoes or barefoot. All levels welcome. 



For more information, please call Roseville PRL (Parks, Recreation & Libraries) at 772-PLAY (916-772-7529)