Be Well Roseville
Parks, Recreation & Libraries Department (PRL) has a long tradition of providing programs and facilities that promote active and healthy lifestyles. Be Well Roseville is a wellness initiative designed with the mission to create and promote a healthier city and focuses on three major areas of wellness; physical exercise, good nutrition and mind/body renewal. Check out these free activities...

New Year Zumba Glow Party • Friday Dec 29 at 6:30pm

Ring in the New Year at our Zumba Glow Party! Dancing begins at 6:30pm. Dress in your fun & comfy dance attire. Theme is: Let's Glow Crazy! All levels welcome!

Step into the New Year • Saturday Jan 13 at 9am

Meet for a brisk walk on the nature trails at Mahany Park. We will be walking and sharing or setting our 2024 health goals. Wear comfortable layers and athletic shoes. Meet in front of Mahany Fitness Center. 

Yin Yoga Meditation • Sat January 27 at 12 noon

Relax and unwind with this Yin Yoga Meditation class at Mahany Fitness Center. Mats are provided but feel free to bring your own bolsters or blanket. 

Heart Health Clinic • Saturday Feb 10 at 11am

Learn how to optimize your efforts to keep your heart healthy and strong. We will meet in the activity room at the Mahany Fitness Center. 

Leap into Fitness Circuit Workout • Thursday Feb 29 at 4:15pm

Join us for a 45 minute workout class focused on full body strength. Use your extra day this year to get stronger! 

Mocha's and PiLattes• Saturday Mar 9 at 10am

Grab your mat and meet us at Luken Park for a pilates workout followed by a mocha making lesson at MoJo's coffee! 10am-11:30am

Boost Your Nutrition Workshop • Thursday Mar 28 at 5pm

Hack your nutrition by learning how to add more nutrients to your everyday meals. We will also discuss nutrient dense snacks and how to plan out your day of eating. Meet in the activity room at Mahany Fitness Center. 

Tax your Muscles• Monday April 15 at 5pm

What better way to relieve the stress of the tax season?! Meet at the Maidu Outdoor Fitness Court for a full body workout. Ages 14+. Please bring water and towel. 

May the 4th Be With You • Saturday May 4 at 9am

Dress in your star wars attire for an out of this world Tai Chi session. Meet at Diamond Oaks park near the basketball court.

For more information, please call Roseville PRL (Parks, Recreation & Libraries) at 772-PLAY (916-772-7529)