Group Fitness Classes


Choose from our wide variety of group exercise classes. Each class is tailored to differing needs and levels and is designed to give you a healthy workout. 

                 

Sports Center Hours
Monday-Friday, 5:30am - 9pm
Saturday & Sunday, 8am - 3pm

Child Care Available
Monday-Friday, 8:30am-11:30am
Monday-Thursday, 4:30 pm-7:30 pm

Come join us for one class ($8.00 drop in fee)

Did you know...
For a 150 lb person, a hour of Zumba class can burn anywhere from 400-600 calories depending on age, fitness level, and intensity. Come join us for a great workout at either Maidu or the Roseville Sports Center!