Group Fitness Classes


Choose from our wide variety of group exercise classes. Each class is tailored to differing needs and levels and is designed to give you a healthy workout. 

                 



Did you know...
For a 150 lb person, a hour of Zumba class can burn anywhere from 400-600 calories depending on age, fitness level, and intensity. Come join us for a great workout at either Maidu or the Roseville Sports Center!