Need motivation? Want to know the best workout program for YOU. Our Certified Personal Trainers will provide you with individual attention in the areas of sports training, pre and post-natal training, fitness training, weight loss and general toning. To schedule an appointment, call (916) 774-5990.

Fees
60 Minutes Session
$55 per hour
$155, three 1-hour session
$299, six 1-hour sessions
$575, twelve 1-hour sessions
$899, twenty 1-hour sessions

30 Minutes Session
$150, five 30 minute sessions
$299, ten, 30 minute sessions
$500, twenty 30 minute sessions



Buddy Training
Try the latest trend in fitness, buddy training! Let our trainers work with you and a friend or two, to help you toward your common goals.   Buddy training includes one trainer for up to three clients during the same training session.

Fees:
Two Clients (price is for two clients)
$90, one 1-hour session
$279, three 1-hour sessions
$450, five 1-hour sessions
$900, ten 1-hour sessions
                                                                                          
Three Clients (price is for three clients)
$35 per person, each 1-hour session

 Personal Training Health Questionnaire

Sports Center Hours
Monday-Friday, 5:30am - 8:30pm
Saturday & Sunday, 8am - 3pm